Are you feeling stuck, overwhelmed, or disconnected in your relationships? Maybe you’re caught in the same patterns, questioning your role in them, or unsure how to move forward. You might be carrying the weight of unmet needs, unspoken feelings, or past relationship wounds that continue to shape how you connect with others.

At Our Place Therapy, we understand that relationship challenges don’t just exist between people, they live within us, too. Whether you’re navigating a breakup, struggling with communication, feeling unheard, or wanting to understand your attachment patterns, individual relationship counselling can help support you to step into your authentic self.